Diet and Exercise, Fat Loss, Nutrition Articles, Vitamin Information

Here are all foods except breakfast cereals that are highest in Vitamin B₃ in relation to Calories.

Nutrients and calories on this page are measured per 100 grams of the respective food.

Food	Vitamin B₃ mg	Weight g	Cals	Details
Fish, anchovy, european, raw	14.024	100	131
Chicken, broilers or fryers, breast, meat only, raw	11.194	100	110
Beans, kidney, mature seeds, sprouted, raw	2.920	100	29
Babyfood, cereal, barley, dry	35.988	100	365
Soup, chicken broth, canned, less/reduced sodium	0.686	100	7
Beef, variety meats and by-products, liver, raw	13.175	100	135
Vegetarian stew	12.000	100	123
Fiddlehead ferns, frozen, unprepared	3.260	100	34
WORTHINGTON FOODS, MORNINGSTAR FARMS "Burger" Crumbles	14.240	100	150
Fish, anchovy, european, canned in oil, drained solids	19.903	100	210
Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus	36.000	100	380
Chicken, roasting, light meat, meat only, raw	10.217	100	109
Chicken, broilers or fryers, light meat, meat only, raw	10.604	100	114
Babyfood, cereal, oatmeal, with honey, dry	36.292	100	391
Orange juice drink	5.000	100	54
Formulated Bar, MASTERFOODS USA, SNICKERS Marathon Chewy Chocolate Peanut Bar	36.364	100	396
Beef, variety meats and by-products, liver, cooked, braised	17.525	100	191
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt	3.024	100	33
Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt	3.024	100	33
Babyfood, cereal, mixed, dry	34.714	100	379

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